Category Archives: brain fitness

>As we age – 4 steps to keeping your brain active

>Losing our mental capacity as we age is something that most people dread. It is possible to keep your brain active and maintain a good quality of life throughout the aging process. Food, nutrition, physical and social activities all play … Continue reading

Posted in alzheimer's, brain fitness, rita altman | 3 Comments

>Exposing Brain Fitness Misconceptions

>As people age, their physical and mental states tend to show loss of performance. Physical function declines are usually easier to diagnose and treat; when it comes to the brain, it is a very different problem. Cognitive impairment is something … Continue reading

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